December 28th, 2010

Morning is best

The bad news is that we got snowed in/ the good news is that we did not lose our power. Besides the miraculous fact that we still have heat and lights, we also have the treadmill.

This is not a post-Christmas musing about over-indulgence but rather thoughts on the best time to workout. A recent article in the New York Times talks about the benefits of exercising before breakfast and Isaac Mizrahi in a fun profile also in the New York Times says that he swims pre-breakfast. In the same piece Isaac tackles snacking, sleeping, Xanax, TV watching and shares all sorts of crazy Isaac-isms.

So, first thing in the morning may not be the optimum time for me to hit the treadmill, but I am going to give it a try.

,

SHOP

what's new

FRED LEIGHTON

Collection gold, silver and diamond ring

TOMAS MAIER

Eyelet-embellished intarsia merino wool turtleneck sweater

PRADA

Mid-heel suede knee-high boots

SELIM MOUZANNAR

Beirut 18-karat rose gold diamond ring

MARA HOFFMAN

Camilla one-shoulder textured-organic cotton maxi dress

MARNI

medium Trunk shoulder bag

BOTTEGA VENETA

Cotton-blend poplin top

MIU MIU

Wool sweater

SOPHIE BUHAI

Gold vermeil hoop earrings

KHAITE

Charlotte cotton-gabardine trench coat

HAIDER ACKERMANN

Two-tone crepe blouse

HAIDER ACKERMANN

Oversized silk-charmeuse shirt

view all

  • We live in the pacific northwest and – several times a year – get snowed in. I can’t imagine what it must be like to experience the weather you (all) have. Enjoy the time with your family and don’t worry about your exercise and what you are eating. The week between Christmas and New Years is a time for rest.

    leslie

    leslieDecember 28th, 2010  11:30 PM

     

Your email address is only used for our verification process to help reduce spam comments and will not be shared, published or stored for any other purpose. Please be courteous. All comments are moderated. Preachy comments about body weight, age, smoking, and furs will not be posted.

Name :

Email (will not be published) :