Confession, I’m a napper. I started napping when I was traveling to Europe every six weeks for work and short naps were my solution to conquering jet lag. And, when my children were infants, naps made working possible. I’ve always been an insane morning person and get up before 5 am most days. A 20 minute snooze in the afternoon helps me extend my day.
When my older daughter was in boarding school, a doctor told the students that naps are beneficial and 26 minutes is the optimum amount of time to refresh but, not too much to disrupt nighttime sleep. I read somewhere that you should have a cup of coffee before you nap because it takes 30 minutes to kick in. Even 15 minutes (often in a comfy chair in my office) is restorative.
Image © Vogue ItaliaOn My Mind
Long wool blazer
Jamie panelled silk dress
Lila hooded checked wool-blend duffle coat
Sinclair sucked silk-crepe blouse
Collins draped silk skirt
Point-toe navy suede and leather chelsea boots
Doris cotton-gabardine trench coat
55 leather knee boots
Color-block ribbed merino wool turtleneck sweater
Nirvy studded leather sandals
Avery oversized belted two-tone cotton twill trench coat
Scare Crow suede ankle boots